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Blog

Advice from John Haydon on curing “Facebook depression”

by Cynthia Closkey, September 3, 2013

Comparing yourself to anyone else always leads to suffering. Thinking you’re better than others breeds arrogance, and thinking you’re worse breeds self-hatred. Instead, focus on building a sense of self that “is as solid and unmoving as Mount Fuji”!

Excellent advice from John Hayden – read the full post.


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